teacher: Adarsh
hinta: 95€

In this workshop, Adarsh Kaur, from Los Angeles, will introduce you to a form of moving meditation, called Celestial Communication/ Movements of Grace.

This form of moving meditation is so effective because music allows you to connect with your emotions safely, movement allows the emotions to move like energy in motion through the body, and mantra frees you from the grip of stress and brings you into a deeper reverence of the emotion.